Conundrum

You become Who You Choose to Be

“What you focus on expands.” This concept shows up in online business and personal growth courses, the teachings of Abraham Hicks as written by Esther Hicks, the current behaviors manifested in the political scene, and  the rants of some of my friends. There are extensions to this idea. The statement  that practicing gratitude creates happiness and success is one. Basics on the craze for learning about manifestation through such coaches as Mike and Andy Dooley are another.. Even the sexist and, for me, exhausting, 1937 work of Napoleon Hill Think and Grow Rich reflects this basic idea. 

While I’m writing this we are experiencing a worldwide pandemic, with people ignoring that a virus is rampant by dismissing simple, if inconvenient, guidelines  for keeping it from spreading. George Floyd was massacred in Minneapolis triggering a global confrontation with racism, both systemic and individual. Reactions to both events are being fed by history, politics, and newsfeeds. 

Both also illustrate another truism (although I may have made this one up). “What you ignore festers.” In the United States our political leaders have encouraged – and ignored – acts of violence and white supremacy. As a result those who act this way  have become more and more visible. Many people, including some political leaders, also ignore health guidelines and the impact COVID-19 is having on our healthcare infrastructure. The news, Facebook feeds, and, often, private conversations focus on inflammatory statements and the apparently ill considered behaviors of others giving these statements and actions increasing power. Each response is defended by “needing to know what’s going on” as well as, apparently, a need to be superior and clever. Note that these responses are focuses. Both the news and the cleverness add to the focus on the situation. And the energy from this attention encourages and fosters additional actions. In the pandemic, we have been encouraged to ignore the situation while others share how it is spreading, are given conflicting information about how the virus spreads, react inconsistently  to which measures might be effective, and commiserate as to how unfair and difficult social distancing and quarantine is. There is also reassurance that the danger of the virus and the political implications of racial tension are exaggerated.

So more anger and violence. More illness and disease. 

Yet what you ignore festers. Every time we don’t social distance COVID spreads. Pockets of white supremacy and the realities of unaddressed racism explode when given permission in our current political climate.

Face masks

How do you address (i.e. not ignore) issues by not focusing on them? Absolutely one should name them – that is the not allowing to fester part. But the secret is to give more power or focus to the actions and stories that  lift up and empower what you want to happen.  The challenge is finding the positive focus. An easy example is Spirit Moxie’s continual emphasis on voting as a response to laws, government, and politics. It is police officers handing out masks at a recent demonstration. It is my friend Karen’s careful distancing measures at a family gathering celebrating her grandson’s fifth birthday where a great time was had by all.  It’s my noticing all the people wearing masks vs my friends, visiting the same stores, saying no one was. (I saw only one person with no mask. Really.)  

Imagine Something Beautiful banner

What do you see and notice that you can celebrate as positive and encourage? Delight in discovering Zoomers (i.e., people born after 1996) can be proactive. People practicing social distancing when you take a walk. Realizing it really is fun to cook from scratch – and tastes better. Watching and supporting an organization revising its DEI (diversity, equity, and inclusion) vision and guidelines. More fireflies and butterflies. Clearer skies. Do you celebrate the heroes in your midst? Are you grateful for honesty and clarity?  Are you practicing gratitude period?  Can you listen with love and really hear what someone is saying? What are your positive actions in this time? 

Share! We need that focus to expand!

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Photos from the top:

You become… — cartoon by Andy Dooley
Pile of masks — Spirit Moxie
Imagine Banner at Salesforce Tower, WeWork. San Francisco, CA — Spirit Moxie

Note: all Amazon links are Spirit Moxie’s, which means we get a couple cents if you buy the book (or whatever), but that doesn’t affect the price you pay.

Who Are You?

Mirror with question markOnce again the “isms” and the “I know betters” and the wave of hopelessness, name calling, and violence that has been washing through the United States and other parts of the world is in the forefront of the news. Recently (or it feels recent), I’ve written about white privilege, addressed hopelessness, and shared laments. All Spirit Moxie posts address the day-to-day actions we can do to change the world and ourselves for the better. Weekly “fill-in” content for Spirit Moxie is usually photos tagged as #randomsigns and #changingtheworld and share images and words for hope, or at least thought.

But behind, or beneath, or through the dark places, I have a simple theory. One of the underlying causes of this violence is that people either don’t know who they are or are uncomfortable with it. When you truly know yourself, you aren’t threatened by the “other” because it can’t touch you or reduce your inner strength. In other words, you have no need to bully or attack others to prove your worth.

As you probably know, I’m female, white, middle class, heterosexual, educated, American, Christian, and aged, well, more than 50. All of this is just fine with me. I’m kind of allergic to movies, most metals, and insect bites. I prefer conversations about ideas rather than about people or even about most situations. I love to dance, have only once been proven wrong as to music I don’t enjoy, am an introvert who loves parties, and get energized in airports and on planes. Other than following where this idea that’s named Spirit Moxie leads me as a vision of how we can change/improve the world, I love to cook, read mysteries, and explore. Sometimes I even see myself as fabulous. So while I like compliments, I don’t on most days need them.

I could go on because who a person is is truly fascinating — yes, you are a fascinating topic, too. (If you reacted to this by saying, “No!,” you’re wrong. By definition. Really.) But this sounds a bit general so let me be slightly more specific.

Let’s start with bullies. To me, it seems that a bully attacks others because by doing so the bully reduces his (or her) own insecurities. It’s a way of saying, “My putting you down proves that I am better, stronger, more attractive, smarter, etc. than you.” If bullies truly felt good, strong, attractive, and smart—and act accordingly in that knowledge—they would have no need to bully. If they are secure in who they are, bullies would realize that the act of bullying actually detracted from their true selves. Bullying actually is evidence of weakness.

Homophobia (and related “obias”) seems, to me, to be the same. Peopled who are secure in their sexuality have no problem being around others with different balances of hormones and pheromones. Only if you’re not completely sure of your sexuality is the “other” threatening.

Cloudy mirrorAll of this on the individual level. I know that people I know who are truly comfortable in their own skin aren’t racist (in the overt, hating people that don’t look like me way—being aware of one’s racism is a different topic) or ageist. If they have something to prove it is against another’s actions, but not about their very being.

In the larger world, this doesn’t seem to be true for wholesale violence. Mass violence manifests in several ways. Defending perceived (which may or may not be real) encroachment of space or resources is a historic one. But the violence I am addressing here is the violence that results from being taught that the other (race, sexuality, custom) is somehow evil or wrong. (This includes religious persecution.) And that it is part of one’s personal identity to destroy the other. Then violence can become a societal expectation, a privilege, or an obligation. Nazis and other white supremacists claim part of their identity by embracing Aryanism. It is apparently true that many people are carefully taught to distrust or even hate someone different from themselves.

But I still think extreme expressions of this indicates unease. When violence is ingrained as a socially acceptable norm, it has been transferred to physical competition and maybe a need to belong. But when people are secure in who they really are they have no trouble putting aside or even decrying violent (whether physical or verbal) expectations.

Unfortunately I have one final warning — or maybe just an observation. Even when we know that physical differences are expected and not threatening, we still come to the world with our own experiences and expectations of what “normal” is in terms of behavior and practice. This means we often assume we know what is best for others, how other people should act and what that action means, and how we ourselves are perceived. It’s hard to grasp that we might, simply, be wrong. An unthreatening (I hope) example is a friend’s horror at people randomly crossing the street, apparently with no regard to traffic laws, crosswalks, or their own safety. However, when I visited Belize City, that was how people crossed the street. If you waited for a light or for there to be no traffic, you would never get to the other side. Which is right?

That was a trick question. “Right” doesn’t enter into it. The rules are just simply, different, depending on where you are.

So, where are we? Unease about the “other” is often, I dare say almost always, unease at something within ourselves. And no this doesn’t necessarily make us bad or wrong, but simply points towards areas of self-growth and self-knowledge. Even more, toward self-love.

So, when you are sure you know what is best for your neighbors, your friends, your family, your employees, and that dude on the street, and you want to advise or help — at least ask them what they think. Be willing to be wrong.

Shadow personThe secret to adding to a peaceful world is to know who you are.

So now, it’s your turn. Who are you?  Double dare you to answer here in at least 20 words, but in no more than 50 or so. Go.

Who are you?

 

 

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Illustrations from the top:
Mirrors — photos by Spirit Moxie, graphic adaptations by Gary Templeton
Shadow — Spirit  Moxie